Health Topics

Family Medicine
Physicians, Nurses

  • The best foods for cold and flu
  • The ABC’s of common vaccinations
  • Facts you should know for flu season
  • Best treatments for cold and flu
  • Dealing with a sick child
  • Knowing the difference between cold and allergies
  • Doctor recommendations to reduce the spread of germs
  • The role of family history in chronic diseases or illnesses
  • ER, Urgent Care, or Doctor's Office: When to Go Where
  • Telemedicine as an option for non-urgent conditions that might otherwise take one to urgent care
  • How to Protect Yourself from Gym Germs 
  • Preventing the Stomach Bug From Entering/Spreading In Your Home

Exercise and Physical Activity
Exercise Physiologists, Trainers, Physical and Occupational Therapists

  • Beginning an exercise routine
  • Fitness for cancer patients
  • Is your child getting enough exercise?
  • Change: How to motivate yourself
  • Ramping up exercise without injuring yourself
  • Injury prevention for weekend warriors
  • Fitness & Nutrition DNA Testing
  • What your fitness tracker/Apple watch can tell your doctor
  • Dealing with Back Pain After Running

Women’s Health
OB/GYN, Hormone and Fertility Specialists, Midwives, Labor and Delivery Nurses

  • How to choose your birth plan
  • Questions to ask when considering a midwife
  • Choosing the best contraceptive for you
  • This isn’t your mother’s menopause
  • Unexplained infertility
  • Ovarian cancer: How to spot the signs
  • The new Well-Woman visit
  • Minimally Invasive Gynecologic Surgery
  • Incontinence: Is this normal?
  • Hormone Therapy to treat Osteoarthritis in Postmenopausal Women 
  • Endometriosis
  • Endometriosis and Infertility 
  • What Does if Mean if You Have Dense Breasts?
  • Tips for Your First Mammogram 
  • Choosing Safer Makeup 
  • The Difference Between Postpartum Depression and Postpartum Anxiety
  • Questions You Shouldn't Be Embarrassed to Ask Your OBGYN
  • Struggling to Get Pregnant a Second Time? (Secondary Infertility) 
  • Conditions that Affect Women More Than Men 
  • What No One Tells You About Pregnancy (Digestive issues, exhaustion, all day sickness, difficulty breathing, pelvic pain, etc) 
  • Breastfeeding Education

Oncologists, Pediatricians, Surgeons, Counselors, Hospice and Palliative Care, Spiritual Care 

  • When should I get a mammogram?
  • Top sunscreen myths and tips
  • Should I get a lung cancer screening?
  • Breaking down the BRCA gene
  • Genetic counseling: Know the facts to help your family
  • What do the new prostate cancer screening guidelines mean?
  • Head and neck cancer: What to watch for
  • Colon Cancer and colonoscopies
  • Physical fitness for cancer patients
  • How to find and understand clinical trial options
  • Why Some Cancers on Declining and Others Are Rising
  •  Immunotherapy for cancer treatment
  • Everything You Need to Know About Thyroid Cancer
  • Cancer and Obesity: What's the Connection? 

Mental Health
Psychologists, Psychiatrists, Counselors, Therapists

  • When and how to seek help
  • How to talk about your depression
  • Managing anxiety
  • What’s keeping you up at night? Dealing with sleep issues
  • Managing stress effectively
  • Workplace wellness 
  • Seasonal Affective Disorder and how to address it
  • Tips to Increase Happiness in Winter Months 
  • Can Marriage Help or Hurt Your Health? 
  • How to Be More Mindful
  • For Your Mental Health: The Importance of 'Unplugging' 
  • Are Workaholics At Risk for Mental Health Issues? 

Nutrition and Weight Loss
Dietitians, Trainers, Nutritionists

  • Exercise advice and diets
  • How to recognize a fad diet
  • Cancer and nutrition
  • Explaining the DASH Diet
  • A guide to nutrition labels
  • How to navigate the grocery store for a health cart (and heart!)
  • Managing your picky eaters
  • How to pack the healthiest school (or work) lunch
  • Speaking to kids about obesity and healthy eating
  • Keto Diet
  •  Important Things to Know about Intermittent Fasting  
  • Intermittent Fasting
  • Brain Health with a focus on nutrition
  • Fitness & Nutrition DNA Testing
  • Tips on Staying Healthy on the Go 

Pediatricians, Nurses, Specialists

  • All about lice
  • How to deal with pink eye
  • Constipation in kids
  • Tummy Troubles: Children and stomach aches
  • Your baby’s ear infection
  • Kids and antibiotics
  • Kids and supplements
  • The tricky teenage brain
  • Helping your child manage their acne
  • Sexual health for your tweens and teens
  • Handling strep throat correctly
  • Social media safety
  • Staying alert to cyber bullying
  • Kids and Arthritis
  • Boosting Your Teen's Body Image 
  • Extra Protection Against Whooping Cough 
  • Swimmer's Ear: Prevention and Treatment 
  • Sunscreen Through the Ages (infant, toddler, teen, adult): What to look for and What to Avoid
  • Sleep and Your Children: Should You Get Rid of Naps?
  • Sleep and Your Toddler 
  • Identifying Child Abuse 

Endocrinologists, Diabetes Educators, Nutritionists, Dietitians, Bariatric Surgeons

  • Managing your diabetes
  • Helping kids learn to live with type 1 diabetes
  • Type 2 diabetes and how weight-loss surgery can help
  • Keeping your feet and eyes healthy
  • Childhood diabetes and early prevention
  • All about prediabetes
  • Gestational diabetes: Risk factors and treatment

Internists, Pharmacists

  • How to safely manage your pain
  • Protecting your family: The best ways to store your medications
  • Antibiotics 101
  • Questions to ask your pharmacist when getting a new medication
  • The Rise of Non-Drug Treatment
  •  The Risks of Taking Long-Term Medication
  • Responsible use of antibiotics

Cardiology and Cardiac Surgery
Cardiologists, Cardiac Surgeons, Cardiac Rehab Specialists

  • Blood pressure medications 101
  • The changing guidelines of high blood pressure
  • Holistic heart disease prevention
  • The latest valve procedure options  
  • The latest A-Fib treatment options
  • The unique differences in women’s heart disease
  • Recovery and rehab after a heart attack
  • How to navigate the grocery store for a health cart (and heart!)
  • Eating for a healthier heart

Orthopaedic Surgery
Orthopaedic Surgeons, Physical Therapists, Occupational Therapists, Chiropractors, Sports Medicine Specialists, Podiatrists

  • The latest minimally invasive joint replacement surgeries
  • High heels and foot problems
  • Common injuries for the non-professional athlete
  • When to seek help for your back pain
  • Preventing and treating common workplace injuries
  • Questions to ask before orthopaedic surgery
  • Hip Replacement(s): What to Expect

Neurologist, Neurosurgeons, Vascular Neurologists

  • How to spot signs of concussion
  • Dealing with migraines
  • When to worry about your headaches
  • Traumatic brain injuries
  • FAST: How to recognize and react to signs of a stroke
  • When to seek help for memory loss
  • Brain Health with a focus on nutrition
  •  Racial Differences in Alzheimer's Disease
  • The Difference Between Dementia and Alzheimer's 

Gastroenterology and Colorectal Surgery
Gastroenterologists, Colorectal Surgeons, Nurses, Dietitians, Nutritionists

  • The ABCs of IBD
  • Probiotics and gut health,
  • What to expect before, during, and after a colonoscopy
  • Immune function with gut bacteria
  • The best foods for your GI health
  • GERD and reflux

Bariatric Surgery
Bariatric Surgeons, Dietitians, Nutritionists

  • Which weight-loss procedure is right for me?
  • The journey of bariatric surgery: Before and after
  • Maintaining your weight after bariatric surgery
  • Questions to ask when considering weight-loss surgery

Geriatric Health
Geriatrician, Orthopedic Specialists, Counselors, Internists, Nurses, Nursing Home/Assisted Living Administrators, Hospice and Palliative Care Specialists, Memory Care Experts

  • Incontinence management and treatment
  • Movement, balance and fall prevention
  • When is it Alzheimer’s?
  • When to consider Assisted Living
  • Hospice and palliative care
  • Designing a safe exercise plan
  • How to get the right nutrition
  • End of life planning
  • Sex & STDs
  • Tips to better manage medications
  • Maintaining dental health
  • Options for managing hearing loss
  • The importance of making a medical directive and how to do it
  •  How age impacts libido and solutions for both men and women
  • The Preventative Screenings You Should Schedule in 2019

Miscellaneous Topics

  • Quitting smoking for good
  • How to read your bills and EOB
  • Being aware of bone health
  • What really happens at “teaching hospitals”
  • Sexual health
  • Transplant surgeries
  • Kidney function
  • CBD Oil
  • Benefits of Pets for Human Health
  • Vitamin/Mineral IV Drips
  • Financial Wellness/Retirement Preparedness
  • Violent Sleep Disorder
  • Sleep apnea
  • Why vitamin D is so important
  • The differing causes of (and solutions for) vertigo
  • Hiatal hernia -- why it sometimes presents as a respiratory issue (pneumonia, COPD)
  • Understanding "Teaching Hospitals"
  • Firework Safety 
  • Lyme Disease: Protecting Yourself and Your Family
  • Grill and Food Safety 
  • Do You Suffer From Hyperhidrosis?
  • Conditions that Affect Men More Than Women
  • Thinking of Becoming an Organ Donor? 
  • Carpel Tunnel: Prevention, Treatment
  • Cystic Fibrosis 
  • What Happens to Your Body After You Quit Smoking?
  • Signs You Should Remove Your Tonsils 

Vaccines and Vaccinations

  • Who should get a COVID-19 vaccination?
  • Are there special considerations on who should get the vaccine first?
  • Do I need to talk to my provider before I get the COVID-19 vaccination?
  • How exactly do these COVID-19 vaccinations work in the body?
  • I keep hearing about "herd immunity." What is it?
  • If I have already had COVID-19 and recovered, do I still need to get vaccinated?
  • Do I still need to wear a mask and avoid close contact with others if I have received two doses of the vaccine?
  • How do I report a problem or bad reaction after getting a COVID-19 vaccine?
  • Are there any reasons someone should not get the COVID-19 vaccine?
  • Can I trust these vaccines, even though they were made quickly?
  • Will I be able to choose which vaccine I get?
  • If I'm pregnant should I get the vaccine?

General COVID-19 Information

  • What is Long Covid?
  • Is it possible to have the flu and COVID-19 at the same time?
  • How should I treat my COVID-19 symptoms at home
  • Asthma and COVID-19 When to seek hospitalization
  • Examining the Relationship Between Underlying Conditions and the Virus
  • Examining the Connection between COVID-19 and Pneumonia
  • Covid-19 and GI Issues
Children's Health 
  • RSV and Coronavirus: Cause for concern?
Elderly Care
  • Coronavirus: Caregiving for the Elderly
Mental Health 
  • COVID-19 and Meditation
  • COVID-19: Neurological Impact and Considerations
  • Yoga and other Home Exercises
  • Building nutritious meals 
  • How to strengthen your immune system
  • The Importance of Sleep 
  • Exercising and staying fit
Women's Health 
  • How to protect yourself and your baby during pregnancy